Cold Weather training

So, I haven't blogged in a little while and wanted to start again. I have been still doing Security and you will still see some blogs on my research and my discoveries however I also wanted to include some other training that I have been doing. I recently read a book by WIM HOF called Becoming the Iceman its the journey of Wim Hof as he tells his story of being able to do minimalist running in extreme cold. Being a minimalist runner myself I decided to begin doing some of the exercises and meditation he is talking about in his book. Well for two days in a run I have run with my vibrams a t-shirt and shorts in 28 degree weather. So my guess is the training is working. I also have been doing cold water baths to build up my immune system and prepare me for colder temperatures. I will let you know how it continues.